Cystine in Potatoes, o'brien, frozen, prepared Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, o'brien, frozen, prepared there is 0.03 g of Cystine.
Potatoes, o'brien, frozen, prepared
Potatoes, o'brien, frozen, prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, o'brien, frozen, prepared are listed below.
Water
|
61.96 g
|
61.96
|
g
|
61.96%
|
Energy (calorie)
|
204 kcal
|
204
|
kcal
|
|
Energy (joule)
|
854 kJ
|
854
|
kJ
|
|
Protein
|
2.22 g
|
2.22
|
g
|
2.22%
|
Total lipid (fat)
|
13.21 g
|
13.21
|
g
|
13.21%
|
Ash
|
0.75 g
|
0.75
|
g
|
0.75%
|
Carbohydrate, by difference
|
21.86 g
|
21.86
|
g
|
21.86%
|
Fiber, total dietary
|
1.7 g
|
1.7
|
g
|
1.7%
|
Calcium, Ca
|
20 mg
|
20
|
mg
|
0.02%
|
Iron, Fe
|
0.96 mg
|
0.96
|
mg
|
|
Magnesium, Mg
|
34 mg
|
34
|
mg
|
0.03%
|
Phosphorus, P
|
93 mg
|
93
|
mg
|
0.09%
|
Potassium, K
|
473 mg
|
473
|
mg
|
0.47%
|
Sodium, Na
|
43 mg
|
43
|
mg
|
0.04%
|
Zinc, Zn
|
0.55 mg
|
0.55
|
mg
|
|
Copper, Cu
|
0.241 mg
|
0.241
|
mg
|
|
Manganese, Mn
|
0.226 mg
|
0.226
|
mg
|
|
Selenium, Se
|
1.2 µg
|
1.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
10.4 mg
|
10.4
|
mg
|
0.01%
|
Thiamin
|
0.052 mg
|
0.052
|
mg
|
|
Riboflavin
|
0.135 mg
|
0.135
|
mg
|
|
Niacin
|
1.448 mg
|
1.448
|
mg
|
|
Pantothenic acid
|
0.732 mg
|
0.732
|
mg
|
|
Vitamin B-6
|
0.377 mg
|
0.377
|
mg
|
|
Folate, total
|
12 µg
|
12
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
12 µg
|
12
|
µg
|
|
Folate, DFE
|
12 µg
|
12
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
9 µg
|
9
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
188 IU
|
188
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
3.313 g
|
3.313
|
g
|
3.31%
|
10:0 decanoic, capric fatty acid
|
0.001 g
|
0.001
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.003 g
|
0.003
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.053 g
|
0.053
|
g
|
0.05%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.864 g
|
1.864
|
g
|
1.86%
|
18:0 octadecanoic, stearic fatty acid
|
1.39 g
|
1.39
|
g
|
1.39%
|
Fatty acids, total monounsaturated
|
5.824 g
|
5.824
|
g
|
5.82%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
|
18:1 undifferentiated
|
5.822 g
|
5.822
|
g
|
5.82%
|
Fatty acids, total polyunsaturated
|
3.474 g
|
3.474
|
g
|
3.47%
|
18:2 undifferentiated
|
3.252 g
|
3.252
|
g
|
3.25%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.221 g
|
0.221
|
g
|
0.22%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.034 g
|
0.034
|
g
|
0.03%
|
Threonine
|
0.08 g
|
0.08
|
g
|
0.08%
|
Isoleucine
|
0.089 g
|
0.089
|
g
|
0.09%
|
Leucine
|
0.131 g
|
0.131
|
g
|
0.13%
|
Lysine
|
0.132 g
|
0.132
|
g
|
0.13%
|
Methionine
|
0.034 g
|
0.034
|
g
|
0.03%
|
Cystine
|
0.03 g
|
0.03
|
g
|
0.03%
|
Phenylalanine
|
0.095 g
|
0.095
|
g
|
0.10%
|
Tyrosine
|
0.079 g
|
0.079
|
g
|
0.08%
|
Valine
|
0.12 g
|
0.12
|
g
|
0.12%
|
Arginine
|
0.111 g
|
0.111
|
g
|
0.11%
|
Histidine
|
0.048 g
|
0.048
|
g
|
0.05%
|
Alanine
|
0.069 g
|
0.069
|
g
|
0.07%
|
Aspartic acid
|
0.513 g
|
0.513
|
g
|
0.51%
|
Glutamic acid
|
0.368 g
|
0.368
|
g
|
0.37%
|
Glycine
|
0.068 g
|
0.068
|
g
|
0.07%
|
Proline
|
0.08 g
|
0.08
|
g
|
0.08%
|
Serine
|
0.095 g
|
0.095
|
g
|
0.10%
|
Nutrients in Potatoes, o'brien, frozen, prepared